Calm wellness setting

TM4change • London

Tina Mullins

Kundalini Yoga, hypnotherapy and complementary wellbeing support.

Tina offers calm, personalised sessions designed to support resilience, self-awareness and meaningful change through Kundalini Yoga, meditation, gong relaxation, somatic-informed wellbeing work, NLP coaching and hypnotherapy.

Book online About Tina
PersonalOne-to-one support shaped around your goals and pace.
GroundedA calm approach focused on wellbeing, reflection and practical next steps.
AccessibleBook live availability online, or get in touch by email, phone or WhatsApp.

Ways to work together

Support for calm, clarity and personal change.

TM4change combines complementary wellbeing practices in a gentle, person-centred setting.

Practice

Kundalini Yoga

Breath, movement and meditation practices to support balance, focus and inner steadiness.

Sound

Gong Relaxation

Sessions that use sound and deep rest to encourage release, quiet and restoration.

Nervous system

Somatic-informed wellbeing

A gentle body-aware approach to help reconnect with safety, grounding and self-awareness.

Meditation

Meditation support

Practical meditation guidance for reducing overwhelm and building steadier daily habits.

Coaching

NLP Coaching

Structured coaching conversations to help shift patterns, create clarity and move forward with intention.

Hypnotherapy

Hypnotherapy

Focused sessions to support personal change, relaxation and confidence as part of a wider wellbeing approach.

Portrait of Tina Mullins

About Tina

A warm, experienced and thoughtful approach.

Tina's background spans business development, work in the addiction field, coaching and wellbeing practice. Her sessions are designed to create a calm, non-judgemental space where people can slow down, reflect and reconnect with themselves.

  • Kundalini Yoga teacher for adults and children
  • Hypnotherapy qualification: Hyp.Dip/Psych • GHR registered
  • Available for private sessions, workshops and wellbeing enquiries
Read Tina's story
Meditation setting

Book or enquire

Book online or send an enquiry.

Choose a date to view live availability and reserve a session online. If you would rather ask a question first, use the enquiry form and Tina will reply by email or phone.

How online booking works

  • Choose a service, date and available time.
  • Complete the booking form to reserve the slot.
  • Tina can then view, confirm or adjust the diary from her phone or computer.

Live online booking

Available times update automatically in the website calendar and are shown in Europe/London time.

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If you cannot see a suitable time, use the enquiry form or WhatsApp Tina instead.
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Direct details

[email protected]
07706 038 855

For urgent medical or mental health concerns, please contact a qualified clinician, NHS 111 or emergency services.

Prefer to ask first?

Use this form for questions, workshop enquiries, or if you would like Tina to suggest a time personally.

Website enquiries are forwarded to Tina's email inbox.
Let's Chat