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Wellbeing Disclaimer

TM4change offers complementary wellbeing support. This page explains what that means in practice.

Last updated: 22 March 2026

Complementary support

Kundalini Yoga, meditation, gong relaxation, NLP coaching and hypnotherapy offered through this website are intended to support wellbeing, reflection and personal development. They are not a substitute for medical diagnosis, treatment, psychotherapy, psychiatric care or emergency support.

No guaranteed outcomes

People respond differently to wellbeing practices, so no specific outcome can be guaranteed.

Medical or mental health concerns

If you have a medical condition, mental health condition or any concern about whether a session is suitable for you, please seek advice from an appropriate qualified professional and let Tina know anything relevant before your session.

Emergency situations

If you are in crisis or need urgent help, do not rely on the website or email. Contact NHS 111, your GP, or emergency services by calling 999.